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Plant Nutrition: Changing The Face of Salads

Plant Nutrition: Changing The Face of Salads

Pea Tendrils: Changing your salads for the better...

Many people may hear “pea shoots” and think that this means peas. It’s a rational thought, however many are unfamiliar with pea shoots (or tendrils) - and most do not know what they really are. 

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The 6 Best Foods For Stress Relief

The 6 Best Foods For Stress Relief

We could all use a little stress relief. Regardless of your status or position, life gets tough. And people will try anything for a little relief. From spa treatments, massages and pedicures, to running, reading and exercise, there are plenty of ways to help reduce the affects of stress on your body. However, what many people don't know is that you can gain control over anxiety and stress by paying attention to what you eat. 
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Shedding Some Light 🔅 On Our Indoor Garden Kit

Shedding Some Light 🔅 On Our Indoor Garden Kit

What type of light helps indoor plants grow? Well, of course sunlight is necessary. However you may not always have access to direct sunlight at the appropriate hours. By using systems like Grow Book™ (that use LED lights during the grow process), you can garden and grow veggies  right inside your own space, any time of year.
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Stimulating Soil: How Dirt Makes You Happy 😀

Stimulating Soil: How Dirt Makes You Happy 😀

Its name isMycobacterium vaccae, and it's a substance (currently under study) that has already been found to mirror the effect on neurons that drugs like Prozac provide. The substance has shown to stimulate serotonin production in the brain of humans, which is the chemical that makes you feel relaxed and content.
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